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[ Home > DVD > EXERCISE > Shiva Rea: Creative Core and Upper Body (2008) (DVD) ]

Shiva Rea: Creative Core and Upper Body (2008) (DVD)


Availability: In Stock - Ships Immediately. This product is 100% GUARANTEED brand new, factory sealed and original U.S. version.

ACR DAMP8134DList: $9.99
$5.99
You Save: $4.00 (40%)
UPC Number: 054961813490

Actors: Shiva Rea

Format: Color, DVD-Video, Widescreen, NTSC

Language: English

Aspect ratio: 1.66:1

Number of discs: 1

Studio: Acacia

Release date: January 6, 2009

Run time: 35 minutes

Product Description

An innovative way to sculpt your abs, arms, and shoulders With a strong core, you stand taller, look leaner, and feel healthier and more energetic. But no one wants to do boring exercises to attain that. With this innovative program, you’ll get a lean midsection, a strong back, and sculpted shoulders and arms--all without endless crunches and tedious weight-lifting. World-renowned yoga teacher Shiva Rea guides you through fluid, yoga-based movements that are incredibly effective and just feel good. Embrace the flow and rhythm as you build beautiful muscle tone for a slender, energized body. Filmed in gorgeous Limahuli Garden on the island of Kauai, this program will transform the way you look and feel. Fire Sequence 25 min. Creative Core 8 min. Shavasana 2 min. BONUS SEGMENT: Beginner’s Backbend Flow (7 min.) from Shiva’s Flow Yoga for Beginners.