Rodney Yee/Mariel Hemingway: 15-Minute Results Yoga (DVD)UPC Number: 018713533920
Actors: Rodney Yee, Mariel Hemingway
Directors: Steve Urbano
Format: Color, DVD-Video, NTSC
Language: English
Region: Region 1
Number of discs: 1
Studio: GAIAM AMERICAS
Release date: December 2, 2008
Run time: 60 minutes
Product Description
Find focus in fifteen minutes
Get firmly rooted in just a few minutes each day. Yoga master
Rodney Yee and yogi/actress Mariel Hemingway team up
to share their expertise in these 15 minute workouts. Each
targeted session hones in on the specific area you want to
work on. With their friendly, approachable style and descriptive
commentary, this is yoga everyone can appreciate.
At just 15 minutes per workout, this is a plan you can stick to no matter how hectic your life.
In fact, no matter what your physical shape right now, you can tailor this program to match
your skill level. As your endurance and agility increase, you can easily customize the program
to keep you challenged and progressing.
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