Quick Fix: Cardio Hip Hop Workout (2004) (DVD)UPC Number: 018713535603
Actors: Juliane Arney, Julianne Arney
Directors: Andrea Ambandos
Format: Color, DVD-Video, NTSC
Language: English
Region: Region 1
Number of discs: 1
Studio: GAIAM AMERICAS
Release date: December 2, 2008
Run time: 45 minutes
Product Description
CARDIO HIP-HOP WORKOUT
If you have 10 Minutes you can burn fat and enjoy dance moves like those you see in today s music videos regardless of your dance or exercise experience! QuickFIX? Cardio Hip-Hop Workout uses specially designed combinations that are fun and easy to master. Each routine begins with a dance life-line - one simple move you can always go back to should you ever lose your way. As you learn each sequence, you can use your life-line to keep up the intensity of the workout and not miss a single minute of calorie burning time.
TIGHT ON TIME?
This DVD is broken up into 3 -10 minute segments, so you can do 1, 2 or even all 3 workouts, and with the QuickFIX? Countdown Clock you can be sure to get the most results in the least amount of time.
|
