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[ Home > DVD > EXERCISE > Mari Winsor: Pilates (2008) (DVD) ]

Mari Winsor: Pilates (2008) (DVD)


Availability: In Stock - Ships Immediately. This product is 100% GUARANTEED brand new, factory sealed and original U.S. version.

GTE D05-53759DList: $14.98
 $8.99
You Save: $5.99 (40%)
UPC Number: 018713537591

Actors: Mari Winsor

Directors: n, a

Format: Color, DVD-Video, NTSC

Language: English

Region: Region 1

Number of discs: 1

Studio: GAIAM AMERICAS

Release date: March 3, 2009

Run time: 78 minutes

Product Description

DVD INCLUDES 25 minute express workout 55 minute in-depth classic mat workout

THE ELEGANT ART OF PILATES Lengthen and tone from head to toe with two dynamic Pilates mat workouts. Mari Winsor brings her unique and elegant style to these sessions to help you achieve that lean, sculpted Pilates body. Winsor s detailed instructions make these programs easy to follow nomatter your skill level. Modified positioning is included throughout for beginners. Unroll your mat, take off your shoes and treat your body to a total transformation.

GET TO KNOW MARI WINSOR Los Angeles-based fitness expert Mari Winsor is the most celebrated name in Pilates. A former professional dancer, certified by Romana Kryzanowska, Mari has co-authored three fitness books: The Pilates Powerhouse, The Pilates Pregnancy and The Pilates Workout Journal. She has been featured on Oprah and in Allure, Fitness, Glamour, InStyle, More and Shape magazines.